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The season of Spring – Awakening time for growth and new beginnings
Spring belongs to the element of Wood in Chinese medicine, signifying new beginnings and rebirth after the cold harshness of winter.
Mar 313 min read


Choose a professional
Did you know that there are no minimum or regulatory standards, for acupuncturists in the UK! This means that anyone can call themselves...
Jan 152 min read


The importance of nutrition
At the beginning of a new year many of us make resolutions, such as to lose weight, drink less alcohol and eat more healthily etc. All...
Jan 152 min read


It's not just what you eat, it's how you eat.
Make positive changes to your eating habits by embracing moderation, focusing on how you eat, & nurturing a balanced relationship with food.
Jan 4, 20223 min read


Why choose a traditional acupuncturist for your treatment?
Acupuncture isn’t just about inserting needles – it’s about understanding your body’s energy.
Nov 19, 20213 min read


The importance of sleep for health: How acupuncture and Chinese Herbal Medicine can help insomnia
Struggling with sleep? Discover how insomnia affects health and explore alternative solutions.
Nov 17, 20202 min read


Not all headaches are the same
Headaches are common, but when they become chronic, they can significantly impact daily life.
Sep 17, 20203 min read


How we are working to keep you safe
We’ve implemented essential safety measures to ensure your acupuncture and herbal medicine treatments remain safe and comfortable.
Jul 28, 20203 min read


Emotional health and lifestyle consultations
Discover how Chinese Medicine and Yangsheng principles can help balance your emotions and improve your health for a more fulfilling life.
Aug 28, 20193 min read


Midlife and Menopause Consultations
Embrace your Second Spring with TCM. Personalised support for midlife and menopause to restore balance and vitality.
Jun 6, 20192 min read
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